Is ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR, ICED OATMEAL COOKIE GERD Friendly?
Description
Sweet cookie-like flavor with a sugary icing finish; texture combines a soft, slightly chewy interior and a firmer, slightly crumbly iced layer. Commonly eaten as a grab-and-go snack or quick breakfast substitute; reviewers note convenient portability and satisfying taste while some mention it can be overly sweet or somewhat crumbly.
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Why it's not GERD friendly
- organic cocoa butter
- organic soy white chocolate
organic cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet cookie-like flavor with a sugary icing finish; texture combines a soft, slightly chewy interior and a firmer, slightly crumbly iced layer. Commonly eaten as a grab-and-go snack or quick breakfast substitute; reviewers note convenient portability and satisfying taste while some mention it can be overly sweet or somewhat crumbly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Oat Blend (organic Rolled Oats, Organic Oat Flour, Organic Oat Fiber), Organic Tapioca Syrup, Organic Cane Syrup, Organic Fig Paste, Organic Soy White Chocolate (organic Dried Cane Syrup, Organic Cocoa Butter, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla Extract), Organic Soy Butter (organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic White Coating (organic Dried Cane Syrup, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Milled Flaxseed, Organic Sunflower Oil, Natural Flavors, Baking Soda, Sea Salt, Organic Cinnamon, Vitamins & Minerals: Calcium Carbonate, Dicalcium Phosphate, Ascorbic Acid (vit, C), Ferric Orthophosphate (iron), Zinc Oxide, Niacinamide (vit, B3), Beta Carotene (vit, A), Thiamine Mononitrate (vit, B1), Riboflavin (vit, B2), Pyridoxine Hydrochloride (vit, B6), Folic Acid (vit, B9), Cyanocobalamin (vit, B12).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR, ICED OATMEAL COOKIE is available at 5 retailers
About this product
Protein Bar · Bar