Is Barquillas de chocolata Dairy Free?

Ingredients

Peanut Cream 59% (Sugar, Peanuts 26%, Hardened Vegetable Fat, Whole Milk Powder, Whey Powder (From Milk), Fat Reduced Cocoa 2%, Emulsifiers: Soy Lecithin), Wheat Flour, Sugar, Whey Powder (From Milk), Crystalline Glucose, Potato Starch, Colour: Caramel, Fat Reduced Cocoa, Eggs, Sunflower Oil, Emulsifiers: Soy Lecithin, Aroma, Salt, The Product May Contain Trace Amounts Of Sesame

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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