Is Barratt Candyland Refreshers Fruity Flavour Fizzy Sweets Low FODMAP?

Description
Bright fruit flavors combine with a fizzy, slightly granular surface and soft chew to create a tangy, soda-like mouthfeel; commonly eaten as casual snacks, often shared at parties, or used as retro confectionery for kids’ treats. Reviewers note consistent flavor, nostalgic appeal, occasional stickiness, and good value for bulk bags.

Description
Bright fruit flavors combine with a fizzy, slightly granular surface and soft chew to create a tangy, soda-like mouthfeel; commonly eaten as casual snacks, often shared at parties, or used as retro confectionery for kids’ treats. Reviewers note consistent flavor, nostalgic appeal, occasional stickiness, and good value for bulk bags.
Ingredients
Sugar, Acid (Malic Acid), Sodium Bicarbonate, Stabiliser (E470b), Maltose Syrup, Vegetable Fats (Shea, Coconut), Maltodextrin, Natural Flavourings, Safflower Extract, Spirulina Concentrate, Colours (Curcumin, Cochineal, Paprika Extract)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


