Is Barratt Wham Raspberry Softies Sour Gums 160G Vegan?

Ingredients

Glucose Syrup, Sugar, Modified Potato Starch, Cornflour, Acids (Malic Acid, Citric Acid), Coloured Sugar Crystals (2%) [Sugar, Vegetable Oils (Shea, Palm), Emulsifier (Sunflower Lecithins)), Plant Extracts (Safflower, Spirulina, Lemon, Apple)], Maltodextrin, Flavouring, Potato Protein, Colour (Anthocyanins (Sulphites)), Hydrolysed Pea Protein, Glazing Agent (Carnauba Wax), Acidity Regulator (Tricalcium Citrate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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