Is barratt Low FODMAP?
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Ingredients
glucose s (ctric acid), hudrobsed pruit juice concentrates p ingredients gucose syrup. suger. pulm o (vegetable carbon), hydroyed pea tgkric acid), aniseed oil acid otein (trisodium ci y regulato yrup, sugar, paim o, acid d pea procein, flavouring acidity regulat prika etrac calours (trsodium citrate). (anthocyani pineapple, apple), energy 161ngok n (tyoical vadues per 1c lfat 37g of which satura nutrition s 189. protein o30 s 0.5g. energy 101n information: (typical values per 100g 18 k/
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.