This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Barratt Mini Flumps 150G Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, airy twisted marshmallow sweets with a sweet, lightly fruity flavor and a pillowy, melt-in-the-mouth texture. Commonly eaten as handheld treats, party favors, or used to decorate cakes and desserts. Reviewers note nostalgic appeal, consistent softness, occasional variability in piece size and sweetness intensity, and suitability for gifting and sharing.

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Ingredients

Sugar, Glucose Syrup, Glucose-Fructose Syrup, Water, Pork Gelatine, Maize Starch, Colour (Curcumin), Beetroot Juice Concentrate, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Barratt Mini Flumps 150G is available at 2 retailers

TescoIceland

About this product

Candy · Candy Piece, Piece

Flavor
Sweet
Texture
ChewySoft
Commonly used for
SnackingBakingDipping
Low FODMAP? Barratt Mini Flumps 150G | Spoonful