Is SPROUTED GRAIN CHOCOLATE CHIP MINI COOKIES Low FODMAP?
Description
SPROUTED GRAIN CHOCOLATE CHIP MINI COOKIES are a very delicious and addicting cookie. They are made with whole food ingredients and are free of the top 9 allergens. These cookies are a good for nearly every diet, and are particularly loved by people with IBS.
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Description
SPROUTED GRAIN CHOCOLATE CHIP MINI COOKIES are a very delicious and addicting cookie. They are made with whole food ingredients and are free of the top 9 allergens. These cookies are a good for nearly every diet, and are particularly loved by people with IBS.
Ingredients
Gluten-free flour blend (oat flour, white rice, sorghum flour, cassava flour), organic cane sugar, sunflower oil, semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), water, tapioca starch, tapioca fiber syrup, vanilla extract, sea salt, baking soda, caramelized cane sugar, oat fiber, rosemary extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Cookie
I like them a lot. I could eat more than one serving though.
Cookie
Good cookie
Cookie
Good cookie