Is Nestle Toll House Gluten Free Semi-Sweet Chocolate Mini Morsels - 10oz Low FODMAP?

Description
Nestle Toll House Gluten Free Semi Sweet Chocolate Mini Morsels 10oz are made with 100% real chocolate and are a popular choice for baking. These morsels are not too sweet or too bitter, providing a balanced taste. They are gluten free and contain no artificial flavors, colors, or preservatives. Nestle Toll House ensures responsible sourcing of their cocoa through the Nestle Cocoa Plan. While there is no specific information available about what people say about this product, the fact that they are widely used for baking suggests that they are well-regarded by consumers.
Why it's a maybe for low FODMAP
- natural flavors
- chocolate
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

Description
Nestle Toll House Gluten Free Semi Sweet Chocolate Mini Morsels 10oz are made with 100% real chocolate and are a popular choice for baking. These morsels are not too sweet or too bitter, providing a balanced taste. They are gluten free and contain no artificial flavors, colors, or preservatives. Nestle Toll House ensures responsible sourcing of their cocoa through the Nestle Cocoa Plan. While there is no specific information available about what people say about this product, the fact that they are widely used for baking suggests that they are well-regarded by consumers.
Ingredients
Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nestle Toll House Gluten Free Semi-Sweet Chocolate Mini Morsels - 10oz is available at 22 retailers
About this product
Chips · Piece


