Is Barre de graines et de fruit chocolat canneberge Vegan?
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Ingredients
GRAINES DE CITROUILLE, FÈVES DE SOYA ROTIES, SUCRE DE JUS DE CANNE ÉVAPORÉ BIOLOGIQUE, CANNEBERGES SÉCHÉES (CANNEBERGES JUS DE POMME CONCENTRÉ, HUILE DE TOURNESOL) SIROP DE RIZ BRUN, FLOCONS D'AVOINE SANS GLUTEN, INULINE, MORCEAUX DE CHOCOLAT MI-SUCRÉ (70%. CACAO) (CHOCOLAT NON SUCRÉ, SUCRE, DEXTROSE ANHYDRE, LÉCITHINE DE ȘOYA, EXTRAIT DE VANILLE NATUREL), GRAINES DE SÉSAME, QUINOA SOUFFLÉ BIOLOGIQUE, HUILE DE TOURNESOL, AGAR-AGAR, AROME NATUREL DE VANILLE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.