Is Barre de graines et de fruit chocolat canneberge Vegetarian?
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Ingredients
GRAINES DE CITROUILLE, FÈVES DE SOYA ROTIES, SUCRE DE JUS DE CANNE ÉVAPORÉ BIOLOGIQUE, CANNEBERGES SÉCHÉES (CANNEBERGES JUS DE POMME CONCENTRÉ, HUILE DE TOURNESOL) SIROP DE RIZ BRUN, FLOCONS D'AVOINE SANS GLUTEN, INULINE, MORCEAUX DE CHOCOLAT MI-SUCRÉ (70%. CACAO) (CHOCOLAT NON SUCRÉ, SUCRE, DEXTROSE ANHYDRE, LÉCITHINE DE ȘOYA, EXTRAIT DE VANILLE NATUREL), GRAINES DE SÉSAME, QUINOA SOUFFLÉ BIOLOGIQUE, HUILE DE TOURNESOL, AGAR-AGAR, AROME NATUREL DE VANILLE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.