Is Barre tendre menu bleu Dairy Free?

Ingredients

Granola à grains entiers [flocons d'avoine entière, mélange multigrain (seigle, triticale, orge, blé blanc, blé pourpre, blé khorasan, épeautre, quinoa, sarrasi), sucre, huile de tournesol à haute teneur en acide oléique, mélasse qualité fantaisie, bicarbonate de sodium, lécithine de soya], Fructo-oligosaccharides, Riz croustillant [farine de riz (contient son de riz), sucre, carbonate de calcium, sel], Sucres (glucose, maltodextrine de maïs), Glycérine, Brisures de chocolat (liqueur de chocolat, sucre, dextrose, poudre de cacao, beurre de cacao, lécithine de soya, extrait de vanille), Flocons de blé à grains entiers (blé, sel, extrait d'orge maltée), Inuline de racine de chicorée, Huile de canola à teneur élevée en acide oléique et/ou huile végétale (contient extrait de romarin, acide ascorbique), Noix de coco séchée non sucrée, Gomme arabique, Lécithine de soya, Arôme naturel, Substances laitières modifiées.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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