Is Barre tendre menu bleu Gluten Free?

Ingredients

Granola à grains entiers [flocons d'avoine entière, mélange multigrain (seigle, triticale, orge, blé blanc, blé pourpre, blé khorasan, épeautre, quinoa, sarrasi), sucre, huile de tournesol à haute teneur en acide oléique, mélasse qualité fantaisie, bicarbonate de sodium, lécithine de soya], Fructo-oligosaccharides, Riz croustillant [farine de riz (contient son de riz), sucre, carbonate de calcium, sel], Sucres (glucose, maltodextrine de maïs), Glycérine, Brisures de chocolat (liqueur de chocolat, sucre, dextrose, poudre de cacao, beurre de cacao, lécithine de soya, extrait de vanille), Flocons de blé à grains entiers (blé, sel, extrait d'orge maltée), Inuline de racine de chicorée, Huile de canola à teneur élevée en acide oléique et/ou huile végétale (contient extrait de romarin, acide ascorbique), Noix de coco séchée non sucrée, Gomme arabique, Lécithine de soya, Arôme naturel, Substances laitières modifiées.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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