Is Barre Gluten Free?
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Ingredients
Avoine sans gluten, Sucres (sirop de manioc, sucre de canne, miel, sirop de riz brun), Huile de canola, Riz brun, Millet, Noix de coco, Sarrasin, Amarante, Farine de riz brun, Sel de mer, Quinoa, Tocopherols. Contient Noix de coco. Peut contenir : Des Arachides, des noix, du soja et des graines de sésame. Store in a cool, dry place.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.