Is barres étagées Vegetarian?
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Ingredients
Fer VQ = valeur quctidienne INGREDIENTS ARACHIDES GRILLÉES, SIROPEATS SUCRE GRANDLA FLOCONS D AVOINE ENTIERE SUCRE HUILE DE CANOLA FRLCTOSE SEL BICARBONATE DE SODIUM, LECITHINE DE SONA EXITRAIT DE ROMARIN), HUILES DE PALMEET DE PALMISTE ARACHIDES, AMANDES GRILLEES, AMIDON DE RIZ GRAINS DECHOCOLAT MI-SUCRE SUCRE CHOCOLAT, BEURREDECACAQ, LECITHINE DE SOYA AROME NATUREL SORGHQ CROUSTILLANT, FARINE DE RIZ, SUBSTANCES LAITIERES MODIREES FRUCTOSE FARINE DARACHIDE, HUILE DARACHDE RAFFINEE GLYCERINE SIROP DETAPIOCA CACAO, SEL FARINE D'AVOINE ENTIERE, LECITHINE DESOYA AMIDON DE MAIS, BEURREDARACHIDEARACHIDES SEL) LECITHINE DE TOURNIESOL, HUILE DE CANOLA HUILE DE PALME MODIAÉE, EXTRAIT DE MALTD'ORGE AROME NATUREL, EXKTRAIT DE ROMARINL CONTIENT DES ARACHIDES, DES AMANDES, DU LAIT DU SOYA, DE L'AVOINE ET DE L'ORGE: PEUT CONTENIR DES INGREDIENTS DU BLE Produit des E-ULA CORPORATION GENERAL MILLS CANADA MISSISSAUGA, ONITARIO LAW SPS General Mills
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.