Is Barres Glacées Low FODMAP?

Ingredients

Sugar, Skimmed Milk, Glucose Syrup, Cream (From Milk), Water, Sweetened Condensed Skimmed Milk, Cocoa Butter, Coconut Fat, Palm Fat, Cocoa Mass, Wheat Flour, Skimmed Milk Powder, Lactose, Milk Fat, Whey Powder (From Milk), Fat Reduced Cocoa, Butter (From Milk), Emulsifiers (Soya Lecithin, E471, E492), Full Cream Milk Powder, Natural Flavourings, Salt, Stabilisers (E407, E410, E412), Natural Colour (Plain Caramel), Cocoa Powder, Raising Agent (E503), Natural Vanilla Extract, (May Contain: Peanut, Hazelnut, Almond), Suitable For Vegetarians

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Dessert · Bar