Is Barres noix Vegan?
Description
Barres de noix amandes, cajous et noix de Grenoble
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Description
Barres de noix amandes, cajous et noix de Grenoble
Ingredients
amandes, enrobage à saveur de chocolat noir (inuline de racine de chicorée, sucre, huile de palmiste modifiée, poudre de cacao, lécithine de soya, sel, extrait de vanille), fructo oligosaccharides, cajous, graines de tournesol, miel, noix de Grenoble, sirop de riz, riz croustillant (farine de riz, sucre/glucose-fructose, carbonate de calcium, sel), sel de mer, lécithine de soya
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.