Is Barres noix Vegetarian?

Ingredients

amandes, enrobage à saveur de chocolat noir (inuline de racine de chicorée, sucre, huile de palmiste modifiée, poudre de cacao, lécithine de soya, sel, extrait de vanille), fructo oligosaccharides, cajous, graines de tournesol, miel, noix de Grenoble, sirop de riz, riz croustillant (farine de riz, sucre/glucose-fructose, carbonate de calcium, sel), sel de mer, lécithine de soya

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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