Is Barr's Chicken & Ham Pie 2pk Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
flour wheat
pastry - wheat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

flour wheat

pastry - wheat flour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Pie Filling - Chicken Breast (32%), Ham (8%), Sauce (water, Skimmed Milk Powder), Flour Wheat, Margarine (vegetable Oils (rapeseed, Palm, Sunflower) Water, Salt, Emulsifier (mono-diglycerides Of Fatty Acids), Citric Acid) Colour: Carotenes, Vitamin A And D, Flavourings), Onions, Chicken Bouillon (starch (potato, Pea), Salt, Sugar, Flavourings, Yeast Extract, Chicken Fat, Maltodextrin, Chicken, Spices (ground Turmeric), Onion Concentrate, Vegetable Oil (palm, Sunflower), Antioxidant (extracts Of Rosemary), Pepper, Chicken Bouillon (salt, Palm Fat, Potato Starch, Flavour Enhancers (monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Chicken Fat, Flavourings, Spices (onion, Celery Seed, Turmeric, Garlic Powder), Chicken, Yeast Extract, Caramel Syrup, Maltodextrin, Parsley, Antioxidant (extracts Of Rosemary)). Pastry - Wheat Flour (with Calcium Carbonate, Iron, Thiamin, Niacin), Vegetable Oils (palm, Rape), Water, Salt, Emulsifier: E471; Citric Acid, Colours: E160a. Contains Milk, Wheat and Celery.

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