Is Barry's Gold Blend Teabags, 80ct, 8.8oz (250g) Low FODMAP?
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Ingredients
Our famous signature blend. Sourced from the finest tea gardens of Rwanda, Kenya and the Assam Valley of India, our Gold Blend is famous s rich golden color and much loved taste. Gold blend is known to be Ireland?s e tea, a tea that enriches every moment.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.