Is BARS, PEANUT BUTTER Lactose Free?

This product may or may not be lactose free as it lists 4 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey
whey protein concentrate
reduced mineral whey powder
milk protein isolate

whey

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), PALM KERNEL OIL, DRY ROASTED PEANUTS, VEGETABLE GLYCERIN , MALTITOL, SORBITOL, GELATIN, WHEAT FLOUR, SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, COCOA POWDER (PROCESSED WITH ALKALI), BROWN SUGAR, CORN SYRUP, SUNFLOWER OIL, NATURAL FLAVORS, SALT, MONO- & DIGLYCERIDES, NATURAL TOCOPHEROLS, MONOGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, SILICON DIOXIDE, REDUCED MINERAL WHEY POWDER, MALTODEXTRIN, SODIUM CASEINATE, CITRIC ACID, WHEY, BEAT-CAROTENE, PALMITATE, POTASSIUM SORBATE AND SUCRALOSE.

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