Is Barton's Almond Kisses Dairy Free?
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Ingredients
Sugar, Tapioca Syrup, Cream, Almonds, Water, Vegetable Oil (coconut Oil, And/or Hydrogenated Cottonseed Oil, And/or Hydrogenated Palm Kernel Oil), Milk Powder, Cocoa Powder, Chocolate Liquor, Invert Sugar, Salt. Contains: Milk & Almonds. Contains: Milk & Almonds. Produced In A Plant That Also Processes Nut, Wheat, Soy And Egg Containing Products, Airborne Trace Particles Of Nuts, Wheat, Soy And Eggs May Be Present. This Has No Halachic Significance But May Trigger Allergic Reactions.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.