Is Barton's Almond Kisses Vegan?
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Ingredients
Sugar, Tapioca Syrup, Cream, Almonds, Water, Vegetable Oil (coconut Oil, And/or Hydrogenated Cottonseed Oil, And/or Hydrogenated Palm Kernel Oil), Milk Powder, Cocoa Powder, Chocolate Liquor, Invert Sugar, Salt. Contains: Milk & Almonds. Contains: Milk & Almonds. Produced In A Plant That Also Processes Nut, Wheat, Soy And Egg Containing Products, Airborne Trace Particles Of Nuts, Wheat, Soy And Eggs May Be Present. This Has No Halachic Significance But May Trigger Allergic Reactions.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.