Is Barton's Almond Kisses Vegetarian?
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Ingredients
Sugar, Tapioca Syrup, Cream, Almonds, Water, Vegetable Oil (coconut Oil, And/or Hydrogenated Cottonseed Oil, And/or Hydrogenated Palm Kernel Oil), Milk Powder, Cocoa Powder, Chocolate Liquor, Invert Sugar, Salt. Contains: Milk & Almonds. Contains: Milk & Almonds. Produced In A Plant That Also Processes Nut, Wheat, Soy And Egg Containing Products, Airborne Trace Particles Of Nuts, Wheat, Soy And Eggs May Be Present. This Has No Halachic Significance But May Trigger Allergic Reactions.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.