Is BARU, DREAMY DARK CHOCOLATE HIPPOS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

butter oil
cream

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DARK CHOCOLATE (50 %) (COCOA MASS, SUGAR, COCOA BUTTER, EMULSIFIER (SOY LECITHIN), NATURAL VANILLA), FLEUR DE SEL CARAMEL FILLING (25 %) (SUGAR, CREAM, GLUCOSE SYRUP, BUTTER OIL, FLEUR DE SEL, EMULSIFIER (SOY LECITHIN)), FOREST BERRY CARAMEL FILLING (25 %) (SUGAR, CREAM, GLUCOSE SYRUP, BUTTER OIL, FOREST BERRY PUREE, FREEZE-DRIED RASPBERRIES, EMULSIFIER (SOY LECITHIN)), DARK CHOCOLATE CONTAINS COCOA SOLIDS 55 % MINIMUM.

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