Is Base Culture Buns, 7 Nut & Seed GERD Friendly?
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Why it's a maybe for GERD friendly
- apple cider vinegar
apple cider vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Water, Modified Tapioca Starch (Non-Gmo Ingredients), Eggs (Non-Gmo Ingredients), Golden Flaxseed Meal (Non-Gmo Ingredients), Psyllium Husk Powder (Non-Gmo Ingredients), Coconut Cream (Non-Gmo Ingredients), Dehydrated Cauliflower (Non-Gmo Ingredients), Egg Whites (Non-Gmo Ingredients), Almond Flour (Non-Gmo Ingredients), Apple Cider Vinegar (Non-Gmo Ingredients), Coconut Oil (Non-Gmo Ingredients), Tapioca Flour (Non-Gmo Ingredients), Flaxseed (Non-Gmo Ingredients), Chia Seeds (Non-Gmo Ingredients), Hemp Hearts (Non-Gmo Ingredients), Sea Salt (Non-Gmo Ingredients), Sunflower Seeds (Non-Gmo Ingredients), Pecans (Non-Gmo Ingredients), Pumpkin Seeds (Non-Gmo Ingredients), Baking Soda (Non-Gmo Ingredients).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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