Is Base Culture Simply Honey Nut Bread Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.

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Why it's not vegan

egg white powder
egg
honey

egg white powder

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Resistant Tapioca Starch, Tapioca Starch, Coconut Oil, Honey, Tapioca Fiber, Flax Meal, Coconut Flour, Coconut Sugar, Psyllium Husk, Almond Flour, Cashew Flour, Egg White Powder, Apple Cider Vinegar, Sea Salt, Yeast, Hemp Protein, Chickpea Flour Contains Egg, Almond, Coconut and Cashew.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.