No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Basil Parmesan Vinaigrette Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Vegetable Oil (Soybean Oil, Extra Virgin Olive Oil), White Vinegar, Red Wine Vinegar, Garlic, Sugar, Parmesan Cheese (Milk), Basil, Salt, Roasted Red Bell Peppers, Dried Onion, Spices, Natural Flavour, Potassium Chloride, Potassium Sorbate, Sodium Benzoate, Xanthan Gum, Calcium Disodium Edta, Paprika Extract, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Basil Parmesan Vinaigrette is available at 3 retailers

Real Canadian SuperstoreYour Independent GrocerNo Frills

About this product

Dressing · Bottle, Liquid

Flavor
GarlickySavoryNutty
Texture
OilySmooth
Commonly used for
SaladDippingMarinading
Low FODMAP? Basil Parmesan Vinaigrette | Spoonful