Is Basil Pesto Pasta Salad GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- parmesan cheese
- citric acid
- light sour cream
- white vinegar
- milk solids
- vinegar
- milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasta (55%) (durum Wheat Semolina), Creamy Pasta Dressing (28%) (canola Oil, Water, Sugar, Light Sour Cream (milk), Vinegar, Dijon Mustard, Salt, Milk Solids, Thickener (1450), Whey Powder (milk), Egg Yolk Powder, Maize Starch, Vegetable Gums (xanthan Gum, Guar Gum), Citric Acid, Vegetable Powder, Spices), Basil Pesto (9%) (basil Puree, Canola Oil, Parmesan Cheese (5%) (milk, Salt, Starter Culture, Rennet), Anticaking Agent (460), Acidity Regulator, Paprika Extract), Sugar, White Vinegar, Maize Starch, Lemon Juice, Preservative (202), Garlic, Salt, Pepper, Dried Basil, Dried Parsley, Dried Oregano), Kale Contains Egg, Gluten, Wheat and Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Pasta · Pouch