Is Basil Pesto Pasta Salad Dairy Free?

Ingredients

Pasta (55%) (durum Wheat Semolina), Creamy Pasta Dressing (28%) (canola Oil, Water, Sugar, Light Sour Cream (milk), Vinegar, Dijon Mustard, Salt, Milk Solids, Thickener (1450), Whey Powder (milk), Egg Yolk Powder, Maize Starch, Vegetable Gums (xanthan Gum, Guar Gum), Citric Acid, Vegetable Powder, Spices), Basil Pesto (9%) (basil Puree, Canola Oil, Parmesan Cheese (5%) (milk, Salt, Starter Culture, Rennet), Anticaking Agent (460), Acidity Regulator, Paprika Extract), Sugar, White Vinegar, Maize Starch, Lemon Juice, Preservative (202), Garlic, Salt, Pepper, Dried Basil, Dried Parsley, Dried Oregano), Kale Contains Egg, Gluten, Wheat and Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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