Is Basil Pesto Sauce Vegan?
Description
Bright, herb-forward flavor with a savory, slightly tangy finish; texture is generally smooth with occasional coarse flecks. Commonly used tossed with pasta, spread on sandwiches, stirred into sauces, or dolloped on roasted vegetables. Reviewers note consistent flavor and versatility, though some report variable texture, excess saltiness, and reported packaging issues.
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Description
Bright, herb-forward flavor with a savory, slightly tangy finish; texture is generally smooth with occasional coarse flecks. Commonly used tossed with pasta, spread on sandwiches, stirred into sauces, or dolloped on roasted vegetables. Reviewers note consistent flavor and versatility, though some report variable texture, excess saltiness, and reported packaging issues.
Ingredients
Olive Oil, Basil, Sunflower Seed Oil, Cashew, Grana Padano Cheese (Milk, Salt, Rennet, Egg Lysozyme), Salt, Pine Nuts, Garlic, Natural Flavors, Acidity Corrector: Lactic Acid, Antioxidant: Ascorbic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.