Is Basil & Pine But Girasole Nightshade Free?
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Why it's not nightshade free
- potato flake
potato flake
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RICOTTA CHEESE (29%) (Whey (Milk), Cream (Milk), Salt, Acidity Regulators: Citric Acid, Lactic Acid), Wheat Flour, PASTEURISED FREE RANGE EGG (11%), Whey Powder (Milk), BASIL PASTE (7%) (Basil, Sunflower Oil, Salt, Acidity Regulator: Sodium Carbonates), Durum Wheat Semolina, Potato Flake, Sunflower Oil, Water, PINE NUTS (1.5%), Salt, Hard Grated Cheese (Milk), Dried Parsley.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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