Is Basil seed drink Vegan?

Ingredients

nutrition facts 1 serving per container serving size 1bottile (290 ml) amount per serving calories 150 % daily value* total fat 0 % 0g 0 g saturated fat 0 % trans fat og cholesterol 0 % 0 mg sodium 3 % 60 mg total carbohydrate 14 % 38 g dietary fiber total sugars 8 % 2 g 35 g includes 35g added sugars 70 % protein 0 g vitamin d 0 % calcium o mcg 10 % 0 % 0 % 120 mg iron o mg o mg potassium *the % daily value(dv) tells you how much a ient in a serving of food contributes to a daily det 2,000 calories a day is used for general nubon advicce ca cash refund chill and shake well storage: keep in cool place sut of sunlight at room temperature,cooo best before see on cap d ctde hiia ma ny or ,vt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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