Is Baskin Robbins Ice Cream Cotton Candy - 14 Fl. Oz. Vegetarian?


Ingredients
Cream, Cotton Candy Flavored Based (Corn Syrup, Water, Sugar, Artificial Flavor, Sodium Citrate, Citric Acid), Nonfat Milk, Sugar, Corn Syrup, Whey, Stabilizer/ Emulsifier Blend (Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Polysorbate 80), Spirulina Extract And Beta Carotene (Colors), Vegetable Juice For Color (Beet And Red Sweet Potatoes), Contains: Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.