Is Basse Island Mix Dairy Free?


Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Peanuts (peanuts, Vegetable Oil), Roasted Almonds (almonds, Vegetable Oil, Salt), Dried Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfites), Yogurt-flavored Coated Raisins [yogurt-flavored Coating (sugar, Modified Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder (milk Ingredients, Bacterial Cultures), Titanium Dioxide, Soy Lecithin, Lactic Acid Powder, Natural Vanilla Extract), Raisins, Vegetable Oil, Tapioca Starch], Coconut Slices. Contains: Peanuts, Almonds, Milk, Soy, Sulfites. May Contain: Other Tree Nuts, Sesame. May Contain Shells And/or Shell Fragments.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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