Is Batchelors Chinese Super Noodles Dairy Free?

Ingredients

Noodles (Water, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Palm Oil, Antioxidants (Butylated Hydroxyanisole, Citric Acid, Propyl Gallate)), Sugar, Yeast Extract, Onion, Salt, Ground Ginger, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Garlic, Colour (Plain Caramel), Ground Fennel Seed, Rapeseed Oil, Ground Cinnamon, Ground Black Pepper, Ground Clove, Spice Extracts, Emulsifier (Mono And Diacetyltartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Celery, Wheat Flour, Milk Protein

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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