Is Batchelors Cup A Soup Broccoli & Cauliflower 4 Sachets 101G Vegetarian?


Ingredients
Water, Broccoli, Glucose Syrup, Vegetable Oils (Palm, Sunflower), Onion, Maize Starch, Cauliflower, Potato Starch, Salt, Yeast Extract (Contains Barley), Sugar, Potassium Chloride, Flavour Enhancers (Monosodium Glutamate, Disodium 5'- Ribonucleotides), Milk Proteins, Flavourings (Contain Celery, Milk), Emulsifier (Mono- And Diglycerides Of Fatty Acids), Spinach
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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