Is Batchelors Cup a Soup Cream of Vegetable with Croutons 4 Sachets 122g Vegan?

Ingredients

Water, Vegetables, Carrot, Leek, Onion, Peas, Glucose Syrup, Maize Starch, Vegetable Oils (Palm, Sunflower), Croutons, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast, Antioxidant (Rosemary Extracts)), Potato Starch, Yellow Split Pea Flour, Salt, Flavourings (Contain Celery), Parsley, Milk Protein, Potassium Chloride, Garlic, Yeast Extract (Contains Barley), Emulsifier (Mono- And Diglycerides Of Fatty Acids), Sugar, Turmeric, Black Pepper Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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