Is Batchelors Super Noodles Chicken Flavour 75g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ground black pepper
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodles (80%) (Wheat Flour, Palm Oil, Potato Starch, Acidity Regulators (Potassium Lactate, Citric Acid, Potassium Carbonate, Sodium Carbonate), Salt, Flavour Enhancer (Monosodium Glutamate), Colour (Carotenes), Antioxidant (Tocopherol-Rich Extract)), Maltodextrin, Wheat Flour, Maize Starch, Dried Glucose Syrup, Salt, Dried Peas (1%), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Dried Sweetcorn (1%), Yeast Extract Powder, Garlic Powder, Onion Powder, Potassium Chloride, Flavouring, Thickener (Guar Gum), Acidity Regulator (Potassium Phosphate), Ground Turmeric, Rapeseed Oil, Dried Parsley, Ground Black Pepper, Stabiliser (Gum Arabic)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Dried, Pouch