Is Batchelors Super Noodles Chicken Flavour 90g Low FODMAP?
Description
Savory chicken-flavoured instant noodles offer a springy, soft texture when cooked; consumers regularly use them as a quick lunch, snack, or base for added vegetables and proteins. Reviews often note fast cooking, generally consistent seasoning, cost-effectiveness, and convenience, while some mention an artificial taste, strong saltiness, or modest portion-size concerns.
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Description
Savory chicken-flavoured instant noodles offer a springy, soft texture when cooked; consumers regularly use them as a quick lunch, snack, or base for added vegetables and proteins. Reviews often note fast cooking, generally consistent seasoning, cost-effectiveness, and convenience, while some mention an artificial taste, strong saltiness, or modest portion-size concerns.
Ingredients
Noodles (Water, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Palm Oil, Antioxidants (Butylated Hydroxyanisole, Citric Acid, Propyl Gallate)), Glucose Syrup, Salt, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Flavouring, Onion, Garlic, Potassium Chloride, Yeast Extract, Maltodextrin, Ground Turmeric, Acid (Malic Acid), Parsley, Black Pepper Extract .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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