Is Batchelors Super Rice & Sauce Sweet & Sour Vegetarian?
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Ingredients
Pre-cooked Medium Grain Rice, Potato Starch, Sugar, Sweetened Dried Pineapple Pieces, Pineapple, Sugar, Acidity Regulator (Citric Acid)), Dried Vegetables, Red Pepper, Carrot, Yeast Extract (Contains Barley), Tomato Powder, Salt, Dried Glucose Syrup, Acid (Citric Acid), Vegetable Oils (Sunflower, Palm), Garlic Powder, Onion Powder, Flavourings, Cheese Powder (Cheese Powder (Milk), Emulsifying Salts (Disodium Phosphate)), Dried Parsley, Glucose, Colour (Beetroot Red), Cayenne Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.