Is Baton Lover's Quartet Vegan?

Ingredients

COCOA BATONS (SUGAR, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, REDUCED IRON, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID], PALM OLEIN, COCOA POWDER, WHEY POWDER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], DEXTROSE, BEET ROOT JUICE POWDER [COLOR], SALT, NATURAL VANILLA FLAVOR). HAZELNUT BATONS (SUGAR, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, REDUCED IRON, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID], PALM OLEIN, COCOA POWDER, DEXTROSE, WHOLE MILK POWDER, HAZELNUTS, SOY LECITHIN [EMULSIFIER], CARAMEL COLOR, SALT, NATURAL VANILLA FLAVOR). CHOCOLATEY ORANGE BATONS (SUGAR, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, REDUCED IRON, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID], PALM OLEIN, COCOA POWDER, WHEY POWDER, SOY LECITHIN [EMULSIFIER], WHOLE MILK POWDER, DEXTROSE, BETA CAROTENE [COLOR], SALT, NATURAL VANILLA FLAVOR, ORANGE OIL, CITRIC ACID [ACIDULANT])., COOKIES & CREAM BATONS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, REDUCED IRON, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID], SUGAR, PALM OLEIN, WHOLE MILK POWDER, DEXTROSE, COCOA POWDER, WHEY POWDER, SOY LECITHIN [EMULSIFIER], SALT, NATURAL VANILLA FLAVOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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