Is Baton Rouge Fully Cooked BBQ Pulled Pork Vegan?

Ingredients

Pork: Pork, Water, Pea Fiber, Salt, Sugar, Spices, Smoke Flavour. Sauce: Sugars (brown Sugar, Sugar, Honey, Blackstrap Molasses), Tomato Paste, Cider Vinegar And White Vinegar, Water, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt Caramel, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavour, Sulphites), Modified Corn Starch, Salt, Natural Flavour, Hydrolyzed Soy Protein, Caramel, Spices And Spice Extracts, Dehydrated Garlic, Sodium Benzoate, Onion Powder. Contains: Sulphites, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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