Is Bauducco Choco Biscuit Vegetarian?

Ingredients

Cane Sugar, Wheat Flour, Whole Milk, Chocolate Liquor, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Shea Oil, Sal Seed Oil Or Mango Oil), Cocoa Butter, Invert Sugar, Cornstarch, Soy Lecithin, Barley Malt Extract, Ammonium Bicarbonate, Baking Soda, Salt, Artificial And Natural Flavors, Sodium Metabisulfite As Preservative, Polyglycerol Polyricinoleate. Contains Wheat, Milk and Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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