Is Bauducco Wafer Chocolate Vegetarian?
Description
Crisp, multilayered wafer cookies provide a sweet chocolate flavor with airy crunch, often described by reviewers as light and satisfying. Commonly eaten as a quick snack, paired with coffee or milk, or used in desserts and packed lunches. Customers note consistent texture, convenient packaging, and occasional sweetness complaints and crumbs.
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Description
Crisp, multilayered wafer cookies provide a sweet chocolate flavor with airy crunch, often described by reviewers as light and satisfying. Commonly eaten as a quick snack, paired with coffee or milk, or used in desserts and packed lunches. Customers note consistent texture, convenient packaging, and occasional sweetness complaints and crumbs.
Ingredients
Cane sugar, vegetable oils (palm and/or soybean oil), wheat flour, cocoa powder, cornstarch, soy lecithin, corn oil, natural chocolate flavor, salt, baking soda. Contains wheat, soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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