Is Bauducco Wafer Strawberry, Strawberry Dairy Free?
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Ingredients
CANE SUGAR, VEGETABLE OILS (PALM AND OR SOYBEAN OIL), WHEAT FLOUR, CORNSTARCH, SOY LECITHIN, CORN OIL, NATURAL STRAWBERRY FLAVOR, SALT, BEET CONCENTRATE (BEET JUICE, CANE SUGAR, WATER, OTRIC ACID, ASCORBIC ACID), NATURAL POWDERED STRAWBERRY, BAKING SODA, CITRIC ACID, CONTAINS WHEAT, SOY. TOTALMS YOO ACEITE DE SOYAL HARINA DE TRIGO, ALMIDON DE
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.