Is Bausch & Lomb PreserVision Areds 2 Mixed Berry Flavor Supplement Chewables Vegetarian?
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Ingredients
Dextrose, Dl-alpha Tocopheryl Acetate, Mannitol, Ascorbic Acid, Sodium Ascorbate, Zinc Oxide, Lutein (Marigold Flower Extract), Microcrystalline Cellulose, Beet Juice (Color), Natural Flavor, Magnesium Stearate, Zeaxanthin (Marigold Flower Extract), Hydroxypropylcellulose, Crospovidone, Calcium Silicate, Silicon Dioxide, Malic Acid, Sucralose, Cupric Oxide, Raspberry Fruit Powder, Blueberry Fruit Powder, Strawberry Fruit Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.