Is BAVARIAN SOFT PRETZEL Soy Free?
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Why it's not soy free
- lecithin from soybeans
lecithin from soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
PRETZEL: ENRICHED BLEACHED FLOUR, (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, VEGETABLE SHORTENING (PALM OIL), YEAST, VINEGAR, SALT, MALT POWDER (WHEAT FLOUR, DEXTROSE, MALTED BARLEY), BICARBONATES AND CARBONATES OF SODA, EVERYTHING TOPPING: SESAME SEEDS, DEHYDRATED GARLIC AND ONION, SALT, POPPY SEEDS, BASTING SPRAY: CANOLA OIL, PALM OIL, COCONUT OIL, LECITHIN FROM SOYBEANS, DIMETHL SILICONE (FOR ANTI-FOAMING), ANNATTO (COLOR), NATURAL FLAVOR (MILK).
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