Is Bavarian Style 3 Cheese Mac GERD Friendly?
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Why it's not GERD friendly
- gouda cheese
- cheese cultures
- cheese culture
- swiss cheese
- cheddar cheese
- bavarian 3 cheese sauce
- vinegar
- black pepper
- distilled vinegar
- pasteurized milk
- +2 more
gouda cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Bavarian 3 Cheese Sauce (Whole Milk [Milk, Vitamin D], Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Coloring), Powdered Corn and Potato Starch Added (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)], Swiss Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Potato and Corn Starch (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)], Chicken Base [Chicken Meat Including Natural Chicken Juices, Sea Salt, Chicken Fat, Potato Flour, Yeast Extract, Carrot Juice Concentrate, Onion Powder, Carrot Fiber, Turmeric, Natural Flavors], Dijon Mustard [Water, Mustard Seeds, Distilled Vinegar, Salt], Gouda Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Coloring), Powdered Potato Starch and Corn Starch (Added to Prevent Caking), Natamycin (A Natural Mold Inhibitor)], Dehydrated Onion, Sodium Citrate, Corn Starch, Salt, Black Pepper, Spaetzle (Water, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Wheat Gluten, Oleoresin Turmeric), Vinegar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Pasta Sauce Jarred · Pouch, Jarred, Tube