Is Baxters Caramelised Onion Chutney 290G Vegan?
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Ingredients
Sugar, Caramelised Onions, Onions, Butter (Milk), Sugar), Onions, Brown Sugar, Barley Malt Vinegar, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Dried Onions, Garlic Puree, Sea Salt, Gelling Agent (Pectin), Red Chilli Puree, Dried Red Peppers, Red Chilli Pepper, Chilli Powder, Cumin, Oregano, Garlic Powder, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.