Is Baxters Favourites Minestrone Soup 400G Vegan?
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Ingredients
Water, Tomatoes (21%), Pasta (Durum Wheat Semonlina, Water) (14%), Carrots, Onions, Swede, Potatoes, Peas, Haricot Beans, Cabbage, Yellow Peas, Cornflour, Red Peppers, Leeks, Salt, Yeast Extract, Medium Fat Hard Cheese (Milk), Rapeseed Oil, Modified Maize Starch, Mixed Herbs (Parsley, Basil, Oregano, Marjoram, Thyme, Sage), Garlic Puree, Flavourings, Acidity Regulator (Citric Acid), Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.